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You Can’t Heal This Planet Until You Heal Yourself

I was pretty oblivious to this planet’s issues until I started doing my own inner-work. How could I possibly look at something else and…

6 min readDec 6, 2020

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You Can’t Heal This Planet Until You Heal Yourself

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Olya Barnett

Designated 20: How 20 Minutes of Daily Self-Reflection Can Change Your Life

Every day, I give myself 20 minutes to reflect on how I am feeling — a visual self-check-in. I do this because I tend to spend my whole…

4 min readMar 24, 2023

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Designated 20: How 20 Minutes of Daily Self-Reflection Can Change Your Life

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Olya Barnett

The Story You’re Telling Yourself is What is Playing Out in Your Reality

Have you ever caught yourself telling yourself a negative story? Maybe something like, “I’ll never get that job,” “I’ll never have enough…

2 min readFeb 1, 2023

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The Story You’re Telling Yourself is What is Playing Out in Your Reality

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Olya Barnett

You deserve to be loved without having to hide the parts of yourself that you think are unlovable

When people feel unlovable, they often withdraw and hide the parts of themselves they feel ashamed of. But it’s important to remember that…

2 min readJan 29, 2023

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You deserve to be loved without having to hide the parts of yourself that you think are unlovable

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Olya Barnett

Feel your feelings, and then let them go.

Today, we’re talking about letting go of the residual e(motions) that reside in you but no longer serve your highest good or, simply said…

3 min readJan 29, 2023

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Feel your feelings, and then let them go.

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Olya Barnett

Message for you RIGHT NOW

When you are investing in activities that light up your soul, you naturally allow yourself to be open and receptive to what the universe…

2 min readJan 28, 2023

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Olya Barnett

It is not until we look back and see that it all happened the way it was meant to.

We can use experiences as tools from the lessons we came here to combat chosen by our Soul for this life. We can use our experiences as…

2 min readSep 26, 2022

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It is not until we look back and see that it all happened the way it was meant to.

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Olya Barnett

In My 👁️ ️: Addiction Is…

💭 Addiction is when you can’t reach a certain feeling sober because there are too many things in the way. So you reach for that feeling by…

2 min readAug 23, 2022

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Olya Barnett

Follow your curious inner child’s heartstrings

Do you ever feel like something resonates more than something else?

1 min readJul 13, 2022

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Olya Barnett

Who Told You That You Can’t? F*ck That.

When I was in elementary school, I had a stage where I wanted to become an actress (pun unintended.) I watched a lot of Shirley Temple and…

2 min readFeb 4, 2022

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DO WHAT YOU LOVE

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Olya Barnett

Olya Barnett

A Soul having a human experience while learning how to get out of her own way and empowering those along the way with one writing or creative piece at a time!

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