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Turning Your Negative Experiences into Empowering Stories
If you can change the meaning of your story, you can how you show up to life and how it responds back to you.
I think visiting your past can be difficult. You may not necessarily want to go back to those days and remember who you were or how you felt. Especially if those times really sucked.
But it’s important. It’s crucial that you go back and see how each of your experiences has affected you and shaped you and your beliefs about yourself and the world around you.
No matter how ambitious we may be, we all have fears that stem from experiences that we have had along the way which, eventually, make their way into our subconscious mind where they will live on until we deal with it proactively.
How beliefs show up for me:
When it comes to my own goals, my mind gets excited by them, and it drives me towards action. However, I have fears that come up almost immediately that stop me from what my soul was just singing to me. And it’s annoying, and confusing to deal with, especially in the beginning when you’re not exactly sure how to deal with them effectively.
I can either sweep it back under the rug, or I can let the monster (emotions of my experiences) come out to play and DEAL with them effectively.
