Feel your feelings, and then let them go.

Today, we’re talking about letting go of the residual e(motions) that reside in you but no longer serve your highest good or, simply said the now-version-of-you. It’s a simple but powerful practice to allow yourself to feel your feelings, and then let them go.

We all have emotions, and it’s a human right to be able to work through those emotions to help ourselves in this crazy journey in…