PinnedPublished inChange Your Mind Change Your LifeYou Can’t Heal This Planet Until You Heal YourselfI was pretty oblivious to this planet’s issues until I started doing my own inner-work. How could I possibly look at something else and…Dec 6, 20201Dec 6, 20201
Designated 20: How 20 Minutes of Daily Self-Reflection Can Change Your LifeEvery day, I give myself 20 minutes to reflect on how I am feeling — a visual self-check-in. I do this because I tend to spend my whole…Mar 24, 2023Mar 24, 2023
The Story You’re Telling Yourself is What is Playing Out in Your RealityHave you ever caught yourself telling yourself a negative story? Maybe something like, “I’ll never get that job,” “I’ll never have enough…Feb 1, 2023Feb 1, 2023
You deserve to be loved without having to hide the parts of yourself that you think are unlovableWhen people feel unlovable, they often withdraw and hide the parts of themselves they feel ashamed of. But it’s important to remember that…Jan 29, 20231Jan 29, 20231
Feel your feelings, and then let them go.Today, we’re talking about letting go of the residual e(motions) that reside in you but no longer serve your highest good or, simply said…Jan 29, 2023Jan 29, 2023
Message for you RIGHT NOWWhen you are investing in activities that light up your soul, you naturally allow yourself to be open and receptive to what the universe…Jan 28, 2023Jan 28, 2023
It is not until we look back and see that it all happened the way it was meant to.We can use experiences as tools from the lessons we came here to combat chosen by our Soul for this life. We can use our experiences as…Sep 26, 2022Sep 26, 2022
In My 👁️ ️: Addiction Is…💭 Addiction is when you can’t reach a certain feeling sober because there are too many things in the way. So you reach for that feeling by…Aug 23, 2022Aug 23, 2022
Follow your curious inner child’s heartstringsDo you ever feel like something resonates more than something else?Jul 13, 20221Jul 13, 20221
Who Told You That You Can’t? F*ck That.When I was in elementary school, I had a stage where I wanted to become an actress (pun unintended.) I watched a lot of Shirley Temple and…Feb 4, 2022Feb 4, 2022